It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free

Alex Howard

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It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free

It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.

272 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	September 12, 2023
ISBN13	9781837820771
Publishers	Hay House UK Ltd
Pages	272
Dimensions	229 × 278 × 26 mm · 404 g
Language	English