The Comprehensive Alkaline Diet for Beginners and Advanced Users - Sam Carter - Books - Sam Carter - 9781803173849 - June 7, 2021
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The Comprehensive Alkaline Diet for Beginners and Advanced Users

Sam Carter

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The Comprehensive Alkaline Diet for Beginners and Advanced Users

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. This Alkaline Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's pH level.




The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones.




Beginning to eat differently can be daunting. With this book you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. This cookbook has Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients.




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Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 7, 2021
ISBN13 9781803173849
Publishers Sam Carter
Pages 114
Dimensions 152 × 229 × 6 mm   ·   163 g
Language English  

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