Mediterranean Diet Cookbook - Andrew Bird - Books - Andrew Bird - 9781801790215 - March 10, 2021
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Mediterranean Diet Cookbook

Andrew Bird

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Mediterranean Diet Cookbook

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If you want a lifestyle diet that gives you not only good health but also another level of satisfying Mediterranean recipes, then this amazing cookbook is for you!




Let's bring Italy to your table! This "MEDITERRANEAN DIET: 50 RECIPES FOR PHYLLO, BREAD, APPETIZERS & SIDES" will definitely be your new favorite companion in your kitchen!

As we all know, this popular Mediterranean diet and lifestyle is not a new one. It is based on a way of cooking, eating, and general lifestyle practices found in countries that surround the Mediterranean Sea. While the exact cuisine found in each country may differ, the underlying themes are the same. That is why this another cookbook of ours will provide you all the recipes from phyllo and bread, stocks, appetizers, and also sides!

This is another comprehensive and detailed recipe that will make your newly found Mediterranean recipe in no time! To have a peek of what's inside, here's the following recipes to expect:




- Tsoureki (Greek Easter Bread)

- Ruffled-Phyllo Cheese Pie

- Prassopita (Leek Pie)

- Smoked Eggplant And Feta Pie Filling

- Hearty Red Wine Brown Stock

- Bouyiourdi

- Ouzo-Cured Salmon

- Shrimp Saganak

- Taramosalata (Caviar Dip)

- Olive And Red-Pepper Dip




and many more unique and mouthwatering recipes for you to enjoy reading and cooking!

Communities living in this region have common gastronomical values, which promote the consumption of wholesome foods and reduced dependency on unhealthy processed foods. It is all about making smart food choices to lead a better life - that is one of the fundamentals of the Mediterranean diet, one of the healthiest diets around the world.

Today, thousands of people across the world are getting inspired by the Mediterranean food culture and initiate changes in their dietary habits, with a clear perspective for better health and happier life in the long run. The simplicity in preparation paired with the wholesomeness and deliciousness of the meals is what has made so many people fall in love with this diet, though it even can't be classified as a diet, but more like healthy nutrition choices.

So, if you also want to follow these people who are fond of loving the Mediterranean diet, then it's highly recommended for you to buy this cookbook now! Aim for the better version of your health and wellness!


Buy your copy of this amazing cookbook now, and get started on your journey to finally lose weight and revel in eating healthy Mediterranean Diet friendly meals that will also give you more energy!

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 10, 2021
ISBN13 9781801790215
Publishers Andrew Bird
Pages 112
Dimensions 152 × 229 × 8 mm   ·   322 g
Language English  

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