Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full - Laura Adlington - Books - Headline Publishing Group - 9781801292993 - March 13, 2025
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Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

Laura Adlington

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$ 14.99

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Expected delivery Mar 21 - 26, 2025
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Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released March 13, 2025
ISBN13 9781801292993
Publishers Headline Publishing Group
Pages 288
Dimensions 126 × 196 × 24 mm   ·   270 g

See all of Laura Adlington ( e.g. Hardcover Book and Paperback Book )