Plant-Based High-Protein Cookbook - Betty Shanahan - Books - Esteban McCarter - 9781801210577 - November 25, 2020
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Plant-Based High-Protein Cookbook

Betty Shanahan

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Expected delivery Mar 12 - 25
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Plant-Based High-Protein Cookbook

The Ultimate Plant-Based Diet Guide With 100+ Easy & Delicious Recipes and 30-Day Meal Plan.

With " Plant-Based High-Protein Cookbook " you will learn how to cook tasty dishes thanks to our many recipes quickly and easily. This cookbook will give you the best tools that you need to help you gain muscle mass and eat healthy with meatless protein foods following the plant-based lifestyle.

what you'll learn in this Cookbook:

- What Is a PLANT-BASED HIGH-PROTEIN DIET?

- Ways to get protein when you are on a plant-based diet.

- The best methods to eat the right amount of the plant-based protein every day.

- Specific factors that impact your protein needs.

- Plant-Based Supplements.

- The plant-based proteins to intake for muscle building.

- Delicious protein recipes.

The 30-day meal plan includes:

- High-protein breakfasts.

- Nutrient-packed protein salads.

- Tasty staple foods.

- Savory snacks.

- Delicious protein smoothies.

- And more...

Enjoy all the benefits of "Plant-Based High-Protein Cookbook".

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Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 25, 2020
ISBN13 9781801210577
Publishers Esteban McCarter
Pages 92
Dimensions 216 × 279 × 6 mm   ·   508 g
Language English  

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