Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums - Zeena Moolla - Books - Summersdale Publishers - 9781800079373 - August 10, 2023
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Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums

Zeena Moolla

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Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums

It’s time to ditch perfection! “Mum guilt” is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices. Offering top tips and techniques on how to overcome your parenting worries, Guilt-Free Mum will help you reject the notion of the perfect parent and be kind to yourself.


160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2023
ISBN13 9781800079373
Publishers Summersdale Publishers
Pages 160
Dimensions 176 × 125 × 17 mm   ·   260 g
Language English  

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