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The Calm Workbook: The Relax-and-Chill-Out Activity Book
Imogen Harrison
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$ 13.99
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Expected delivery Nov 19 - 28
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The Calm Workbook: The Relax-and-Chill-Out Activity Book
Imogen Harrison
Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
128 pages, 50 Halftones, duotone
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 31, 2022 |
| ISBN13 | 9781800073371 |
| Publishers | Summersdale Publishers |
| Pages | 128 |
| Dimensions | 234 × 167 × 14 mm · 384 g |
