Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better - Felicity Hart - Books - Summersdale Publishers - 9781800071582 - January 13, 2022
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Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better

Felicity Hart

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Expected delivery Dec 11 - 20
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Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Better

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.

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Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 13, 2022
ISBN13 9781800071582
Publishers Summersdale Publishers
Pages 128
Dimensions 160 × 120 × 18 mm   ·   222 g
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