Tell your friends about this item:
The 28 Day Gut Kickstart
Lauryn Lax
The 28 Day Gut Kickstart
Lauryn Lax
A healthier gut equals a healthier you! The 28-Day Gut Kickstart empowers you to better understand your own gut health, and outlines a clear, step-by-step roadmap to change the way you look, move, feel and think-forever. In the 28-Day Gut Kickstart, you'll learn insights like: How to boost your metabolism naturallyYour triggers for constipation and bloating-and how to fix themThe best probiotics to buy (and where to save your money) The art of intuitive eating & connection to your body's cuesThe best foods for improving your gut health (without extreme elimination diets) And more!Your total health reset starts in your gut with this powerful 28-Day Kickstart.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 21, 2019 |
ISBN13 | 9781794467576 |
Publishers | Independently Published |
Pages | 430 |
Dimensions | 152 × 229 × 22 mm · 571 g |
Language | English |