The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment - Adult Activity Book - Dr Gareth Moore - Books - Michael O'Mara Books Ltd - 9781789294224 - May 12, 2022
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The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment - Adult Activity Book

Dr Gareth Moore

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The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment - Adult Activity Book

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.

128 pages, b/w throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 12, 2022
ISBN13 9781789294224
Publishers Michael O'Mara Books Ltd
Pages 128
Dimensions 241 × 170 × 13 mm   ·   342 g
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