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Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are - Wellbeing Guides
Mind
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$ 12.49
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Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are - Wellbeing Guides
Mind
Modern life isn’t just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.
128 pages, 60 full colour watercolour illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 27, 2018 |
| ISBN13 | 9781789290387 |
| Publishers | Michael O'Mara Books Ltd |
| Pages | 128 |
| Dimensions | 149 × 159 × 13 mm · 250 g |
