The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience - Suzy Ashworth - Books - Hay House UK Ltd - 9781788177160 - November 8, 2022
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience

Suzy Ashworth

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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience

This book walks you through the process of preparing for birth and how to make it a gentle and enjoyable experience. It will help you to build confidence in your body and its abilities, and offers practical techniques to promote deep relaxation and mindfulness so you can look forward to welcoming your child into the world.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2022
ISBN13 9781788177160
Publishers Hay House UK Ltd
Pages 304
Dimensions 215 × 135 × 26 mm   ·   372 g
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