Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice - Jess Glenny - Books - Jessica Kingsley Publishers - 9781787754652 - February 18, 2021
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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice

Jess Glenny

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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.

384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 18, 2021
ISBN13 9781787754652
Publishers Jessica Kingsley Publishers
Pages 384
Dimensions 227 × 152 × 24 mm   ·   506 g
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