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A Mindfulness Guide for Survival
Ruby Wax
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$ 17.49
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Expected delivery Sep 6 - 17
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A Mindfulness Guide for Survival
Ruby Wax
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 5, 2021 |
| ISBN13 | 9781787399594 |
| Publishers | Headline Publishing Group |
| Pages | 176 |
| Dimensions | 233 × 153 × 16 mm · 232 g |
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