Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body - Tyrone Brennand - Books - Quadrille Publishing Ltd - 9781787135581 - December 24, 2020
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Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body

Tyrone Brennand

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Be the Fittest: Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body

An inspirational fitness and nutrition book based on Tyrone’s personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, BE THE FITTEST

224 pages, Full colour photography throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 24, 2020
ISBN13 9781787135581
Publishers Quadrille Publishing Ltd
Pages 224
Dimensions 248 × 188 × 24 mm   ·   864 g

See all of Tyrone Brennand ( e.g. Paperback Book )