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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable 2 Revised edition
Miriam Akhtar
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable 2 Revised edition
Miriam Akhtar
An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.
264 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 19, 2018 |
ISBN13 | 9781786781468 |
Publishers | Watkins Media Limited |
Pages | 264 |
Dimensions | 130 × 195 × 20 mm · 280 g |
Language | English |