Lonely Planet 101 Ways to Live Well - Lonely Planet 1st edition

Lonely Planet

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Lonely Planet 101 Ways to Live Well - Lonely Planet 1st edition

Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Serie: Lonely Planet

Media	Books Paperback Book (Book with soft cover and glued back)
Released	November 1, 2016
ISBN13	9781786572127
Publishers	Lonely Planet Global Limited
Genre	Maps & Guides
Pages	144
Dimensions	146 × 181 × 14 mm · 304 g
Language	English