A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach - Victoria Honeybourne - Books - Jessica Kingsley Publishers - 9781785925771 - February 21, 2019
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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

Victoria Honeybourne

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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 21, 2019
ISBN13 9781785925771
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 152 × 228 × 11 mm   ·   274 g
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