The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety - James Cowart phD - Books - Crown House Publishing - 9781785831676 - July 18, 2017
In case cover and title do not match, the title is correct

The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

James Cowart phD

Price
$ 24.99

Ordered from remote warehouse

Expected delivery Dec 11 - 24
Christmas presents can be returned until 31 January

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 18, 2017
ISBN13 9781785831676
Publishers Crown House Publishing
Pages 160
Dimensions 146 × 218 × 11 mm   ·   256 g
Language English  

See all of James Cowart phD ( e.g. Paperback Book )