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A Year of Self-Compassion: Finding Care, Connection and Calm in our Challenging Times
Dr. Amanda Super
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A Year of Self-Compassion: Finding Care, Connection and Calm in our Challenging Times
Dr. Amanda Super
Many of us are familiar with the concept of compassion when directed towards others. Fewer of us know how to show compassion to ourselves. This journal will take you on a personal journey of discovery that will enrich and enhance your life on every level, increasing your resilience and empowering you to discover the secret of self-compassion.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 28, 2015 |
| ISBN13 | 9781784624255 |
| Publishers | Troubador Publishing |
| Pages | 224 |
| Dimensions | 139 × 218 × 17 mm · 246 g |
See all of Dr. Amanda Super ( e.g. Paperback Book )