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Anatomy & Strength Training: Without Specialized Equipment
Dr. Guillermo Seijas
Anatomy & Strength Training: Without Specialized Equipment
Dr. Guillermo Seijas
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is that exercisers don’t have to pump iron at a gym to achieve this!
152 pages, 408 photos & illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 26, 2020 |
ISBN13 | 9781782551935 |
Publishers | Meyer & Meyer Sport (UK) Ltd |
Pages | 152 |
Dimensions | 275 × 211 × 8 mm · 602 g |
See all of Dr. Guillermo Seijas ( e.g. Paperback Book )