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Fit. Strong. Lean.: Build Your Best Circuit Training Plan
Mike Diehl
Fit. Strong. Lean.: Build Your Best Circuit Training Plan
Mike Diehl
`Fit. Strong. Lean.’ provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl—a soldier in the German military—has spent decades training world-class athletes, actors, and politicians, and he presents his best exercises in this book.
280 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 2, 2019 |
ISBN13 | 9781782551713 |
Publishers | Meyer & Meyer Sport (UK) Ltd |
Pages | 280 |
Dimensions | 199 × 254 × 17 mm · 820 g |
See all of Mike Diehl ( e.g. Paperback Book and Hardcover Book )