![Mindfulness on the Go: Discover How to be Mindful Wherever You are-at Home or Work, on Your Daily Commute, or Whenever You'Re on the Move - Anna Black - Books - Ryland, Peters & Small Ltd - 9781782497226 - May 14, 2019](https://imusic.b-cdn.net/images/item/original/226/9781782497226.jpg?anna-black-2019-mindfulness-on-the-go-discover-how-to-be-mindful-wherever-you-are-at-home-or-work-on-your-daily-commute-or-whenever-you-re-on-the-move-paperback-book&class=scaled&v=1560034926)
Tell your friends about this item:
Mindfulness on the Go: Discover How to be Mindful Wherever You are-at Home or Work, on Your Daily Commute, or Whenever You'Re on the Move
Anna Black
Mindfulness on the Go: Discover How to be Mindful Wherever You are-at Home or Work, on Your Daily Commute, or Whenever You'Re on the Move
Anna Black
Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.
128 pages, 75 col artworks
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 14, 2019 |
ISBN13 | 9781782497226 |
Publishers | Ryland, Peters & Small Ltd |
Pages | 128 |
Dimensions | 235 × 191 × 12 mm · 450 g |
Language | English |