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Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
Jean Haines
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Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
Jean Haines
Unwind with watercolours, allowing the movement of brush on paper to calm and soothe you. Jean Haines' takes you with her to explore the many benefits of painting to your wellbeing, so you can from escape from stress to a personal place of mindful calm.
128 pages, Colour Illustrations Throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 6, 2016 |
| ISBN13 | 9781782212829 |
| Publishers | Search Press Ltd |
| Pages | 128 |
| Dimensions | 216 × 280 × 9 mm · 576 g |
| Language | English |
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