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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
512 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 3, 2017 |
| ISBN13 | 9781781808207 |
| Publishers | Hay House UK Ltd |
| Pages | 512 |
| Dimensions | 191 × 234 × 37 mm · 764 g |
| Language | English |
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