One-Minute Mindfulness: How to Live in the Moment

Simon Parke

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One-Minute Mindfulness: How to Live in the Moment

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

224 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	June 1, 2015
ISBN13	9781781804964
Publishers	Hay House UK Ltd
Genre	New Age Literature
Pages	224
Dimensions	198 × 132 × 22 mm · 260 g
Language	English

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