Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body - Jon Gabriel - Books - Hay House UK Ltd - 9781781803806 - January 6, 2015
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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

Jon Gabriel

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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2015
ISBN13 9781781803806
Publishers Hay House UK Ltd
Pages 224
Dimensions 229 × 152 × 18 mm   ·   258 g
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