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Get Your Oomph Back: A guide to exercise after a cancer diagnosis
Carolyn Garritt
Get Your Oomph Back: A guide to exercise after a cancer diagnosis
Carolyn Garritt
If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.
232 pages, 200 black & white line drawings
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 25, 2021 |
ISBN13 | 9781781612118 |
Publishers | Hammersmith Health Books |
Pages | 248 |
Dimensions | 220 × 171 × 17 mm · 458 g |
See all of Carolyn Garritt ( e.g. Paperback Book )