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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Richard Shaw
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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Richard Shaw
This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 19, 2019 |
| ISBN13 | 9781781611593 |
| Publishers | Hammersmith Health Books |
| Pages | 160 |
| Dimensions | 197 × 129 × 25 mm · 188 g |
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