30 Day Whole Diet - Emma Green - Books - Independently Published - 9781726874601 - October 8, 2018
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30 Day Whole Diet

Emma Green

30 Day Whole Diet

The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality




The 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written for anyone who wants to change their lives for the better, starting with a healthy and beneficial diet. Give yourself 30 days to make that change, and you will never regret it. You deserve to have a healthy and fit body. There is no better time to start than now!

Inside the cookbook you will find:

A Comprehensive Overview for understanding the basic principles and benefits of the 30 Day Whole Food Diet dietTips & Tricks on how to start your 30-Day Whole Food challenge properly50+ delicious recipes everyone can cookSimple breakfast & lunch ideas, amazingly flavorful soups & salads, dinner and dessert recipesEach recipe is followed by colorful images, guidelines for portion control and nutritional information

The Whole Food Diet will help you to:

Promote Intestinal FunctionDecrease Cellular Damage & Systemic InflammationSupport Optimum Organ FunctionAssist with Hormonal BalanceRegulate the Immune SystemMaintain a Healthy Weight

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" buttonBlack and white version - is the default first

Get Started Now for a Healthier Lifestyle!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 8, 2018
ISBN13 9781726874601
Publishers Independently Published
Pages 76
Dimensions 216 × 280 × 5 mm   ·   267 g
Language English  

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