Chandra Mudra: Chandra Mudra: Moving Energy With Your Hands

Learn about mudra, an ancient art form from India! Mudra is the act of sustaining a particular position with your fingers and hand, meant to active specific energies in the spiritual field and physical form. Deepen your meditation and yoga practice. Perform spontaneous healing. Align with the natural world order. Achieve deep peace. Understand the intimate workings of your own inner world and then use that knowledge to bring blessings into your physical life.