The Self-Healing Spiral

This book is for those who wish to go beyond difficult moments, improve their relationship with themselves, live in harmony with their emotions and finally love themselves as they are. After months of research, Eleonore created this method for herself when she went through her divorce. As soon as she applied it, she quickly felt better, knowing the right things to, gradually healing and rebuilding self-confidence, self-esteem and self-love. Realizing the difference the method made in her life, she decided to share it, in all humility, through a book. Made of theoretical and practical elements, this book suggests a healing method of our emotional and spiritual wounds, based on self-love.