Have no fear a Dinosaur is here!

Children suffer with anxiety and if they are not taught good healthy anxiety management tools then they will continue to be anxious throughout their teenage years and adulthood. I believe all children should be taught emotional regulation tools at an early age to assist them with the high level of emotion some teenagers will experience and the anxiety we have to manage as adults."Have no fear a Dinosaur is here!" is a book that will help your child to manage their anxiety. It explains what anxiety is, why we need it sometimes, and how to manage it, sharing child friendly emotional regulation tools. Linda is a counsellor, trainer, clinical supervisor and author with 20 years experience in working with adults, families and children. She shares the emotional regulation tools that both adults and children have found powerful in managing emotions.