Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment) - Adam Sinicki - Books - Yellow Pear Press - 9781684811120 - December 13, 2022
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Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)

Adam Sinicki

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Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional movement, Lifestyle Fitness Equipment)

Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.

256 pages, No

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 13, 2022
ISBN13 9781684811120
Publishers Yellow Pear Press
Pages 184
Dimensions 230 × 152 × 18 mm   ·   210 g
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