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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Sheela Raja
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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Sheela Raja
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 15, 2021 |
| ISBN13 | 9781684035786 |
| Publishers | New Harbinger Publications |
| Pages | 176 |
| Dimensions | 203 × 152 × 14 mm · 242 g |
