Food Story: Rewrite the Way You Eat, Think, and Live

When it comes to food, everyone has a story. The way you feel about food, think about food, deprive yourself or overindulge ... there's always a story. In Food Story, Elise Museles empowers readers to finally release the disempowering stories looping in their minds so they can banish negative self-talk, reclaim their power, and transform their relationship with food (and themselves) for good.