User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide - Alfieri, Rosemarie Gionta, M.A. - Books - Basic Health Publications - 9781681628769 - February 12, 2004
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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide

Alfieri, Rosemarie Gionta, M.A.

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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

96 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 12, 2004
ISBN13 9781681628769
Publishers Basic Health Publications
Pages 96
Dimensions 140 × 216 × 6 mm   ·   258 g
Language English  
Editor Challem, Jack

See all of Alfieri, Rosemarie Gionta, M.A. ( e.g. Hardcover Book )