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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
Madeline Given
The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing
Madeline Given
Simple slow cooker recipes for inflammation relief
Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen--or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an Instant Pot) to create healthy meals that use simple, flavorful ingredients. The recipes require minimal prep work, making it easy to incorporate a soothing anti-inflammatory diet into your busy life.
Discover basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. Explore slow-cooking tips, including advice for choosing and getting to know your slow cooker, along with handy dos and don'ts. With this anti-inflammatory cookbook, you can prep and go--and dig in to nourishing, ready-to-eat meals when you get home.
This anti-inflammatory cookbook includes:
90 satisfying recipes--Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato & Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. Each recipe can be made in slow or multi cookers that range from 5 to 7 1/2 quarts. Minimal prep time--Maximize convenience with slow cooker recipes that have an active prep time of 15 minutes or less and don't require additional cooking steps. Allergen-aware labels--Accommodate food intolerances with helpful labels identifying recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more.
Calm inflammation and enjoy quick and easy meals with The Anti-Inflammatory Diet Slow Cooker Cookbook.
152 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 30, 2018 |
ISBN13 | 9781641522519 |
Publishers | Callisto Publishing |
Pages | 152 |
Dimensions | 191 × 235 × 13 mm · 369 g |
Language | English |
See all of Madeline Given ( e.g. Paperback Book )