Mindfulness Of Intimacy

Mindfulness of Intimacy is written to help improve the loving relationship of couples. Using the tool of Mindfulness as pioneered by Lord Buddha many thousand of years ago, this can serve as a self-help book that send a strong message to others not to take love for granted but to be mindful of any changes in their relationship that can steer them apart. Growing apart is among the biggest reason for couples to break up. Using Mindfulness, we can look for areas that can harm our relationship and to constantly improve our relationship. The pandemic is an external threat to us. More than ever, we need a strong and loving relationship to prevent our relationship from falling apart.