Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses - Michelle Babb - Books - Blue Star Press - 9781632172945 - December 1, 2020
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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

Michelle Babb

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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2020
ISBN13 9781632172945
Publishers Blue Star Press
Pages 208
Dimensions 301 × 172 × 21 mm   ·   476 g
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