The Easiest Way to Stop Smoking: Finding the Way That Works Best for You - Heath Dingwell - Books - Turner Publishing Company - 9781630264475 - March 10, 2011
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The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

Heath Dingwell

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The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   
-What it is that makes smoking so addictive
-The benefits and downsides to quitting ?cold turkey?  
-The latest treatments that have been proven to work, including natural approaches 
-How to deal with your withdrawal symptoms

202 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 10, 2011
ISBN13 9781630264475
Publishers Turner Publishing Company
Pages 202
Dimensions 139 × 215 × 16 mm   ·   403 g
Language English  
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