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Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain 2nd Revised edition
Joseph Ellis
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Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain 2nd Revised edition
Joseph Ellis
Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.
288 pages, 60 black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 3, 2013 |
| ISBN13 | 9781623361259 |
| Publishers | Rodale Press Inc. |
| Pages | 288 |
| Dimensions | 194 × 228 × 20 mm · 520 g |
