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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
Erica Hornthal
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
Erica Hornthal
216 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 9, 2022 |
ISBN13 | 9781623176891 |
Publishers | North Atlantic Books,U.S. |
Pages | 216 |
Dimensions | 228 × 152 × 17 mm · 366 g |
Language | English |