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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle 1st edition
Elisa Zied
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle 1st edition
Elisa Zied
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 1, 2007 |
| ISBN13 | 9781620456477 |
| Publishers | Wiley |
| Pages | 288 |
| Dimensions | 152 × 229 × 21 mm · 594 g |
| Language | English |
