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Changing to Thrive
James O. Prochaska
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Changing to Thrive
James O. Prochaska
Changing unhealthy behaviours is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
260 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 9, 2016 |
| ISBN13 | 9781616496296 |
| Publishers | Hazelden Information & Educational Servi |
| Pages | 260 |
| Dimensions | 228 × 155 × 19 mm · 476 g |
| Language | English |
See all of James O. Prochaska ( e.g. Paperback Book )