The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

Mark Kovacs

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The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.

144 pages, 200 B&W photos

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 17, 2015
ISBN13	9781612433677
Publishers	Ulysses Press
Pages	144
Dimensions	191 × 235 × 11 mm · 235 g
Language	English

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