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The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Ben Greene
The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Ben Greene
Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
192 pages, 50 B&W photos, 20 charts, 20 tables
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 14, 2013 |
ISBN13 | 9781612431321 |
Publishers | Ulysses Press |
Pages | 192 |
Dimensions | 236 × 192 × 8 mm · 278 g |