![Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World - Budd Coates - Books - Rodale Incorporated - 9781609619190 - April 9, 2013](https://imusic.b-cdn.net/images/item/original/190/9781609619190.jpg?budd-coates-2013-runner-s-world-running-on-air-the-revolutionary-way-to-run-better-by-breathing-smarter-runner-s-world-paperback-book&class=scaled&v=1408010865)
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.
240 pages, 35 black & white photographs
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 9, 2013 |
ISBN13 | 9781609619190 |
Publishers | Rodale Incorporated |
Pages | 288 |
Dimensions | 150 × 228 × 20 mm · 308 g |
Language | English |
See all of Budd Coates ( e.g. Paperback Book )