Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life - Rachel Scott - Books - Sterling Publishing Co Inc - 9781604336757 - November 15, 2016
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Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

Rachel Scott

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Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

An inspiring collection of quotes, aphorisms, facts, yoga poses, and breathing exercises to promote mindfulness and well-being.

176 pages, illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 15, 2016
ISBN13 9781604336757
Publishers Sterling Publishing Co Inc
Pages 176
Dimensions 153 × 143 × 19 mm   ·   340 g
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