Freedom from Your Inner Critic: A Self-Therapy Approach

Jay Earley

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Freedom from Your Inner Critic: A Self-Therapy Approach

We've all heard the voice of the inner critic that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and p

240 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	September 1, 2013
ISBN13	9781604079425
Publishers	Sounds True Inc
Pages	160
Dimensions	152 × 229 × 11 mm · 249 g
Language	English

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